It's no secret that my life has been crazy busy lately. It's also no secret that I have neglected exercising... the (gross) changes in my body definitely give that one away. Instead of continuously complaining about it, I have finally decided to step up and take some action! (And I'm hoping that blogging about it will help keep me accountable. We'll see!)
Here's the plan:
Monday-Friday mornings: walk/run at least 1/2 mile
At least 3 times weekly: walk 2-3 miles
Drink way more water
Eat less junk food
Now, I know this sounds simple and a bit ridiculous, but I have been doing NOTHING since we moved to TN over a year ago! And, I'm definitely not a runner. So far, I have completed two days of this plan, and I am so sore! I feel better and Justin's proud of me, so that's really been helpful. And looking at the number on the scales has been very motivating. And disgusting. But mostly motivating.
So, friends, it's time to get physical!
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